9 Uses Of Coconut Oil That You May Not Know

Coconut oil is a vegetable fat that is obtained through a pressing process from the pulp of coconuts. It is composed of 90% saturated acids, in addition to antioxidants, vitamins and other essential nutrients that give it wonderful benefits. To take advantage of them, turn to these nine uses of coconut oil.

Although its caloric content is high, coconut oil is part of the group of healthy fats  whose consumption has positive effects on the body. In addition, it has a high content of short chain fatty acids that, unlike what happens with the rest of the fats, does not need pancreatic enzymes or bile for its digestion.

The most interesting thing is that it has antibacterial, fungicidal and anti-inflammatory properties. All of these can be used as a solution to many everyday problems. Since some are unaware of its multiple applications, below we want to share the most interesting uses of coconut oil. Take advantage of them!

The best uses of coconut oil for beauty

1. Moisturizer for the face and body

The fatty acids in coconut oil and its incredible antioxidant effects make it one of the best alternatives to body creams. Its regular application reduces the presence of dead cells, bacteria (according to this study carried out by the State University of Santa Cruz, in Brazil) and excess dryness.

It can be used both on the skin of the face and on other parts of the body. In addition, it does not leave a greasy feeling.

2. Supplement to lose weight

Despite its caloric content and high concentration of saturated fat, this ingredient is an excellent supplement to lose weight more easily.

Since it is composed of healthy medium-chain fats, its intake increases the rate of metabolism and optimizes energy expenditure. To this end, the consumption of two tablespoons a day (30 g) is recommended, preferably on an empty stomach.

3. Natural toothpaste

The antibacterial properties of coconut oil can be used to treat the main oral problems. Its use as a natural toothpaste reduces the presence of bacteria and germs that cause infections in teeth and gums.

Likewise, its effects can be enhanced with a little baking soda to whiten teeth and eliminate bad breath. However, it is recommended to consult a dentist first, as baking soda can be abrasive.

4. Natural conditioner

Applying this product to hair can replace commercial conditioners that seek to nourish and revitalize. Its antimicrobial properties can combat scalp disorders that lead to excessive hair loss.

On the other hand, coconut oil is moisturizing, has antioxidant properties and, despite being oily, it does not alter the natural production of fats. Its use two or three times a week will help to achieve a strong, healthy and shiny mane.

5. Treatment for cuts and burns

The moisturizing and repairing properties of this natural ingredient make it a good solution against injuries that affect the skin tissue. Its vitamins and minerals deeply nourish the dermis and facilitate the recovery of sunburns and superficial wounds. This is stated in this study carried out by the University of Kerala (India).

In addition, since it is antibacterial and antifungal, its application prevents the development of infections. Without a doubt, this is one of the uses of coconut oil that will get you out of trouble more than once.

6. Natural deodorant

The fatty acids that make up this product also act against bad odors caused by bacteria in the armpits, feet and neck. Simply apply a small amount through gentle circular massages, two or three times a day if necessary.

7. Lip balm

Instead of spending large sums of money on commercial lip balms, it is worth taking advantage of the qualities of coconut oil. This moisturizes the delicate skin of the lips in depth and, at the same time, facilitates the removal of dead cells that give it a bad appearance.

8. Anti- frizz remedy

The moisturizing and conditioning properties of coconut oil can be used as a remedy against frizz and frizz. You just have to apply a small amount from the roots to the ends of the hair and let it act for at least 20 minutes. Then, the excesses are removed with plenty of water and combed as usual.

9. Anti-stretch mark cream?

For decades, como oil has been believed to be one of the best alternative products to combat stretch marks that form on the skin. However, there is not enough evidence to support its efficacy in this class of cases.

As you just noticed, the uses of coconut oil offer many interesting applications in our lives. Get it in its one hundred percent organic state to be sure of its nutritional quality and properties.